GET INSPIRED BY OUR HOLISTIC APPROACH TO BEAUTY & WELLBEING
ANTI AGING ROUTINE
You have probably come across one of those funny shaped stones, that no one knows how to pronounce (Gua Sha as in G-u-a- S-c-h-a-a) or a jade roller. You have probably also heard that those are super good for your skin or even came across the term „Eastern Botox“ in relation tot he Gua Sha technique. But: How to use those? It looks so easy on youtube, but am I doing this right? And what exactly are the benefits?
This is where our famed Gua Sha Workshop comes in: In an intimate setting of 8, we will not only give you the insights of this wonderful face caring technique but also introduce you to an easy to follow a routine to perform at home. Very hands-on we will learn various ways to hold the stone, which pressure to use when and where and will practice the routine right here and right there.
The workshop includes your very own Gua Sha tool. Drinks and small nibbles are provided as well
Essential oils seem to pop up everywhere - kind of. And you are intrigued. As you would like to explore natural ways to help you with fighting the flu, having a better sleep, being more relaxed, finding a new way to ward off headaches, scenting your home in a natural way, elevating your mood – the list could go on and on.
In this workshop we will focus on a core selection of 10 EO’s (as in essential oils) that are commonly available and won’t break the bank plus introduce you to three more fancy (as in more expensive ones) should you want to take this practise further.
We will briefly talk about each oil – and smell it of course- plus outline what to use it for, which other oil it blends well with, and how to best blend it. So you will go home with knowledge about 10 essential oils plus a comprehensive collection of recipes for everyday use.